Insulin growth-like factor -1, or IGF-1, is one of the most important growth hormones responsible for the development and growth of a child. When we are first born our IGF-1 levels start out low but as we continue through childhood, our IGF-1 levels continue to increase until their peak around the age of 18.
Research has shown that IGF-1 levels directly influence how fast and how severe we show signs of aging. In fact, decreased IGF-1 levels are directly responsible for the aging process. This is why many people consider buying IGF-1 boosting supplements, which promise to naturally increase IGF-1 levels to slow the effects of aging.
Changes in IGF-1 levels
Besides the natural decrease of IGF-1 levels in our body, there are other health problems or reasons that IGF-1 levels may be increased or decrease. Some of the most common reasons for abnormal IGF-1 levels include:
Dwarfism - Dwarfism is a health condition that results in a short stature due to a lack of growth hormone production in the pituitary gland. Since IGF-1 and HGH are so closely related, people afflicted with dwarfism will have abnormally low IGF-1 levels, which doctors treat with IGF-1 injections.
Cancer - New research has directly linked abnormally high IGF-1 levels to cancer. Studies show that incredibly high levels of IGF-1 play a pathogenic role in existing cancer cells, facilitating their growth and development. Cancer has also been shown to cause dramatic shifts in IGF-1 levels on a day-to-day basis.
These are two of the most common reasons that IGF-1 levels can be abnormal. There are many other factors that play a role in IGF-1 levels including: sex, activity levels, stress level, BMI, race, estrogen status, nutrition, genetic makeup, and time of the day. However, all of these things only play a small role in influencing your IGF-1 levels.
Increasing IGF-1 Levels
As mentioned previously, IGF-1 levels start to slowly decrease as we enter adulthood, which is a major part of the reason we start to age. For many people, this is not a welcome sign and many adults turn to IGF-1 supplements to naturally increase IGF-1 levels. This can provide many benefits in terms of muscular strength, recovery, and anti-aging benefits, hence the reason for the increasing popularity of IGF-1 supplements.
Increasing your IGF-1 levels can provide you with many benefits under two main categories:
Anti-Aging: Research has shown that by increasing IGF-1 levels, you can slow and even reverse the effects of aging. IGF-1 directly helps to improve joint health and relieve joint inflammation. IGF-1 also helps boost the body's natural production of collagen, which improves the appearance and health of your skin.
Bodybuilding: Many weightlifters and athletes use IGF-1 boosters for many bodybuilding benefits. IGF-1 has been shown to reduce soreness and recovery time after workouts. IGF-1 also helps reduce body fat mass, while increasing both strength and muscle mass.
IGF-1 levels are an important part of our appearance and overall health. There are many reasons to consider boosting your IGF-1 levels and IGF-1 supplements can help if you use them correctly. Consider trying an IGF-1 enhancing supplement if you are starting to notice the effects of aging or want to improve your performance.